This week on America's Next Top Model Cycle 22 the competition is really heating up as the remaining seven contestants face off against their former competition and each other.

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Delanie, Stefano, Dustin, Ava, Ashley, Bello and Courtney are returning to the competition and by the end of the episode one of them will replace Nyle, Justin, Mikey, Devin, Hadassah, Lacey or Mamé in the competition.

The CW Television Network's YouTube channel uploaded a video of the previously eliminated contestants, which can be seen below, in which they discuss what they have been up to since getting eliminated, their strategies about returning to the competition and more.

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"We've been having fun!" Stefano gushed while standing alongside Delanie and Dustin.

The three are in agreement that since they were eliminated a lot of stress they felt has melted away since they "don't have to constantly worry about elimination."

Courtney, Ava, Bello and Ashley were grouped together for the video and were in agreement that they've had "time to reflect" as models since being eliminated.

"It helps you focus more," Ashley shared.

They all have been working on the things that got them eliminated. Watch the new episode on Friday to see which of the previously eliminated seven will manage to get back into the model house.

America's Next Top Model Cycle 22 airs on Fridays at 9 p.m. ET on The CW.

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America's next top model, Television, The cw