Debby Ryan Abuse: Actress Posts Sweet Holiday PHOTO & Gives Positive Advice Amid Unhealthy Relationship [VIDEO]
Debby Ryan seemed to have herself a lovely Christmas this year.
Debby Ryan Has 'Quiet Strength' With Loved Ones
On Saturday, the Disney Channel star added a new photo to her Instagram page where she holds a baby to her chest and gives it a little kiss on the cheek. She holds the child's little hand in the charming black and white shot and mentions there were "so many babies" on Christmas.
Due to a hectic time the actress went through, having something special might be exactly what she needs. She's opened up on a toxic relationship she dealt with a while back, but now she seems to be doing what she can to make herself stronger. In fact, she gave positive advice to anyone who's going through a difficult time during the holidays.
If holidays bring you anxiety or depression, please be gentle with yourself. When you feel hardcore loneliness or inadequacy, give yourself extra grace. Peace of mind, peace of heart, actual soul joy and beautiful redemption are available every day of year A photo posted by @debbyryan on Dec 24, 2015 at 9:55pm PST
Debby Ryan Is Looking Forward To 2016
Ryan discussed her past abuse with MTV News on how the guy she knew had a "need for control."
"He tried to get involved in every aspect of my public life, my personal life, my friendship, my family, my work life," the actress explained. "Ultimately I realized there was something wrong with the situation. As our relationship continued he would cry, threaten to commit suicide, and it started to become physical- he would grab me, pulling me back into rooms if I tried to leave."