It is important to eat nutritious and healthy food. In this healthy recipes video you learn how to cook healthy meals and snacks at home. These are perfect for days when you are running late and you want something nutritious and tasty on the go.

Start with five delicious and healthy breakfast ideas. First, make some yummy and healthy cookies. You only need to use oatmeal and bananas. Another breakfast to go idea is a yogurt and fruit in a cone. If you are a fruit lover, go ahead and make some fruit mix in a mason jar. Next, is the delicous granola bars with nuts, fruits, and chocolate chips.

The first lunch idea is the healthy egg muffins. Another great lunch iea on the go is salad in a jar. Salad will make you fill referesh and full of energy. Next is the delicious spelt bread sandwich. Now make a tapas luch box. Put crackers, turkey rolls, and add some veggies. Also add cashews and nuts. Lastly, make a super tasty tuna wrap.