Healthy Breakfast Recipe: Quick & Tasty 'Sweet Potato Black Bean Hash' [VIDEO]
This very healthy breakfast by Tasty will make you feel refreshed and ready to take the day. It's a delicious recipe that could go with fish, chicken, and/or stand on its own as a meal.
You need 4 Tbsp. of olive oil, 3 cups diced sweet potatoes (about 2 large potatoes), 1/2 yellow onion (diced), 1 red pepper (sliced), salt and pepper to taste, 1/2 Tbsp. Paprika, 1 tsp Cumin, 2 cups spinach, and 1 (15oz) can black beans.
For the procedure: first, heat olive oil on medium heat in a large pan. Add sweet potatoes, onion, pepper, salt, pepper, paprika, and cumin and stir. Cook for 10 minutes, occasionally stirring. Then, add spinach and cook for an additional 5 minutes. Lastly, add the black beans and stir until all ingredients are well-blended.
Serve up with eggs and avocado or on its own. Enjoy!
