Cameron Dallas is spreading words of encouragement in his latest Instagram post.

On Saturday, the social media celebrity posted a selfie as he wears a white shirt and puts his hand through his hair. In the caption, he wrote that he was feeling "super mellow" while wishing everyone else an "amazing day."

Dallas added what one should do when times get tough-- stay strong.

"If you're going through something tough, just remember that it will get better," he wrote. "I know it might be hard to see but it will, and it always does. I love you & hope you smile at least once today."

Dallas currently has more than 12 million followers on Instagram. One of the things that people seem to like is how he shows off his hunky side.

Pink A photo posted by Cameron Dallas (@camerondallas) on May 16, 2016 at 2:28am PDT

 Hi International Fans I'll be seeing you SOON @bryant. @magcontour #MagconWorldWide

A photo posted by Cameron Dallas (@camerondallas) on May 15, 2016 at 3:48am PDT

He also has a habit of removing his shirt.

12 Million, y'all are too good to me. thank you A photo posted by Cameron Dallas (@camerondallas) on May 10, 2016 at 11:39pm PDT

 I need a ticket to coachella I'll buy it

A photo posted by Cameron Dallas (@camerondallas) on Apr 16, 2016 at 4:09pm PDT

Dallas also dished to J-14 on what it was like when he experienced his first kiss.

"My first kiss was when I was a sophomore in high school," he said. "We walked around lunch and when the bell rang, I went to go hug her, but I kissed her instead. I remember this tingling sensation on my lips. I pulled away and I was like, 'Oh my God!'"

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