This may be the best advice that Paige Hathaway has given so far.

As a fitness model, Hathaway has garnered more than three million followers on her Instagram page. Most of her photos show her muscular figure where she gives words of encouragement in the image.

In her latest snapshot, Hathaway flashes her hard torso with biceps and abs all around. But what really stands out is the caption that shows the difficulties so many people face when one might feel like it's too late to truly live.

"It's sad to me that many people don't have the courage or the drive to follow their heart," the model wrote. "Often people have dreams and goals are not obtainable. They become content with just going through the motions in life because they believe that 'this' is what life has offered them. 'This' is the hand that they were dealt. 'This' is their life so they better get comfortable and just get used to it."

Hathaway then pointed out how some tend to live this way because of the illusion that certain dreams can't be accomplished-- which happens to the best of us.

"Don't freak out because you're not alone," the star wrote. "The sad part about it is a lot of people just go through the motions having never really experienced what life has to offer!"

She finished her caption by encouraging everyone out there to live their lives as much as possible and to never, ever give up.

"It's never too late to start living the life you dream of. You shouldn't be worried about dying, what you should be really worried about is not truly living and living your life to the fullest, striving everyday to reach your greatest potential."

 READ BELOW AND THEN TAG SOMEONE WHO COULD USE THIS MESSAGE AS INSPIRATION! It's sad to me that many people don't have the courage or the drive to follow their heart. Often people have dreams and goals in life but they've already subconsciously made up their minds that these dreams and goals are not obtainable. They become content with just going through the motions in life because they believe that "this" is what life has offered them. "This" is the hand that they were dealt. "This" is their life so they better get comfortable and just get used to it. Often times, They live each day wondering about the "could of, should of, would of's" but don't do anything about it. As if their dreams are unrealistic, maybe to much planning, to much work involved, scared of failing... so they don't chase anything at all. - If you're reading this and you feel this message is really speaking to you, don't freak out because you're not alone. The sad part about it is a lot of people just go through the motions having never really experience what life has to offer! PROMISE YOURSELF right now to never get lost in the shoulda, coulda, woulda's of life. You must learn to encourage yourself and decide to stay determined. Be bold, be brave and be courageous! Take every opportunity you have to LIVE.... And I mean to reeeeeally LIVE! It's never too late to start living the life you dream of. You shouldn't be worried about dying, what you should be really worried about is not truly living and living your life to the fullest, striving everyday to reach your greatest potential. Where ever you are right now in your life, PROMISE YOURSELF to make the rest of your life the best of your life.

A photo posted by Paige Hathaway (@paigehathaway) on Aug 9, 2016 at 4:16pm PDT

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Paige Hathaway