Victoria Beckham's Unconventional Bedtime Regimen Revealed; No Pajamas Before Bed?
Every night, Victoria Beckham follows an unusual bedtime routine that most people would find difficult to comprehend.
The former Spice Girls member has amassed a collection of precious crystals in her homes in London and the Cotswolds, and she has expressed her admiration for the stones.
When asked how she meditates and relaxes, the 47-year-old fashion designer told Porter Magazine that she keeps a handful of them by her bedside and holds them when she meditates.
David Beckham's wife, Victoria, has also admitted that she is so attached to these stones that she carries them with her wherever she goes.
Posh claimed that the first crystal she ever received was a black obsidian, and that she has continued to carry it with her to this day.
In an interview, she described her fascination with crystals, saying, "I want to surround oneself with positive energy, and therefore I frequently carry a small collection of crystals in my handbag."
In 2019, Victoria Beckham put a collection of her crystals to her main apparel store, VB, in London, so that her customers may also benefit from the wonderful energy of the crystals she creates.
She even began incorporating them into her fashion designs, and in 2018, she began creating pockets for the precious stones so that fans could carry them around with them in their VB attire.
As the former singer explained to Elle magazine, "We hooked crystals onto belt loops and placed secret compartments for them on wide leg trousers-so that you could take your charms along wherever you went."
The mother-of-four noted that she considered the concept of what would be required by her female consumers before making her decision.
In order to instill confidence and security in my customers, adding crystals to their jewelry seemed like a natural approach to accomplish this goal.
Meanwhile, Victoria shared how she maintains her nightwear separate from her daytime clothes and believes that a nighttime routine should be reserved solely for "bedtime."
She added that, rather than arriving home and spending the evening lounging in her pajamas, she trains her mind to put on her pajamas right before she is about to go to bed, which saves her time and energy.
Posh Spice has also recently made headlines for her strict daily workout regimen, which she has previously admitted is "part of who" she is now. Posh Spice has already admitted that her exercise regimen is "part of who" she is now.
Among the exercises in the model's regimen are a 45-minute run, a 30-minute leg session, a 30-minute arm session, and some core exercises.
She also has a personal trainer and a gym membership. Despite having a hectic family life and a demanding work, she has maintained her commitment to being physically active and maintaining a good well-being.
