The Braxton sisters try to help Trina Braxton improve her performance skills on Thursday's episode of Braxton Family Values on WeTV.

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The network released a sneak peek of the upcoming episode that shows Tamar and Toni Braxton attempting to rid Trina Braxton's kitchen of all of her unhealthy snacks, including dairy.

Toni tells cameras that dairy is especially bad for your throat and will make her sing her Party or Go Home lyrics in a way that is not exactly appealing. All The Way Home singer Tamar also told Trina that eating too much dairy would cause her to be hoarse and lose her voice.

Toni & Tamar Braxton Refuse To Stay At Trina, Towanda & Traci Braxton's Home

She added that eating too much junk food and snacks would impact her endurance and ability to move around while belting out the lyrics.

"You can't do the running man with all of that on your stomach," she said.

That's where she lost the rest of her sisters though. Toni pointed out that Trina will most likely not be doing the running man while she performs.

Tamar joked, "Run for Jesus," before making up a song and dancing.

She went on to say, "If you catch the spirit you can't even gage with nobody. You can't do that with that on your belly."

Tamar also tried to make a point and stuffed the snacks into Toni and Towanda's pants in attempt to show Trina how much her hips and butts would grow if she did not change her eating habits.

Check out that clip below.


Tune in to Braxton Family Values Thursdays at 9/8c on WeTV.

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Braxton family values, WeTV, Reality TV