Tori Spelling is one celebrity mom that is always on the run and that's why she knows the value of staying healthy and fit so she can keep up with her family. The reality television star revealed that she is going on a tea detox this week while encouraging her social media followers to do the same.

In a new Instagram post she shared on Monday, Spelling wrote, "I'm so excited to start my @lyfe_tea detox this week! It's perfect for a busy mom like me that's always on the go. Loving all of the natural flavors and antioxidants @lyfe_tea! #healthgirl #lyfetea #healthkick."

There's probably a good reason why Spelling has jumped on the health bandwagon this week as she was recently forced to defend herself after their were reports that she was hospitalized once again. The actress blasted reports that she's suffered yet another "breakdown" and instead says that she's been dealing with major migraines instead.

Spelling took to her Twitter account last Saturday to dispel rumors by writing, "I wish the media would stop making it so dramatic/scary 4 my family, friends,& fans... I have horrific migraines. I'm ALWAYS open about that!"

Spelling and her husband Dean McDermott have four children together, Liam, Stella, Hattie and Finn. She will be back on the small screen for the third season of her hit reality show, True Tori, later this year.

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Tori Spelling