Former ‘Bachelor in Paradise’ Stars: What Is Cody Sattler’s Latest ‘Airport’ Read? [PHOTO, VIDEO]
Former Bachelor in Paradise star Cody Sattler tends to travel a lot due to his physical fitness business, among other things.
On July 1 the fitness guru happened to be in an airport and picked up a new book "to dig in" to.
It is Amy Morin's 13 Things Mentally Strong People Don't Do, in which she provides practical strategies to help the readers of the book avoid those 13 things that could definitely hold them back from living successful lives.
Former 'Bachelor in Paradise' Star Cody Sattler Dishes Out Fitness Wisdom About Being 'Consistent'
Morin is a psychotherapist who initially wrote a web post by the same title, which went viral and resulted in her expanding it to book form. Morin has witnessed countless people choose to succeed despite facing enormous challenges, which is what inspired the initial web post. Resilience is profound.
Anyway, Sattler is reading this book now.
"I preach and preach your mind is the strongest muscle in your body!" he shared in the Instagram post containing an image of the book.
A photo posted by Cody Sattler (@cody_sattler) on Jul 1, 2015 at 1:21pm PDT
Sattler does constantly post on social media about how important your mind is.
This book delves into that. It affirms and inspires, which Sattler is keen on.
The book also teaches its readers how mental health requires just as much effort as physical health in terms of healthy habits, including positive thoughts, exercise and consistent hard work.
All of these things are what Sattler is all about.
Bachelor in Paradise returns to ABC on Aug. 2 for a special two-hour premiere of its second season.
