'Love & Hip-Hop Atlanta' Season 3 Star Rasheeda Post-Baby Weight Loss & Diet Secrets [PHOTOS]
VH1's Love & Hip-Hop Atlanta star Rasheeda has kept fans abreast of her post-pregnancy weight loss and her results are impressive.
The Atlanta rapper and entrepreneur shared that she now has only 20 lbs. left to shed in order to get back to her normal weight of 122 lbs., less than three months after she gave birth to her second child.
Rasheeda shared a split photo featuring three images of herself to show her progress via Instagram on Wednesday. The first showed how she looked on that specific day, another was taken the week she gave birth and the last displayed her normal size one year ago.
"Soooooo I have 20 more pounds to go guys to get back to my normal weight of 122lbs," she wrote on Instagram. "Left pic was 2 days ago, Middle pic was 3 days before my delivery & right pic was a little over a year ago!"
'Love And Hip-Hop Atlanta' Season 2's Rasheeda & Baby Boy Karter PHOTOS with Husband Kirk Frost
The reality star also revealed that her weight loss stemmed from a combination of diet and exercise. She has been on a 30 day fast where she has cut out fried foods and sugar in addition to working out regularly at the gym.
"#babykarter is 2 1/2 months old. The fast we are doing has helped a lot but you know how us women are the weight isn't coming off fast enough for me! Gotta go harder on my workouts!," she added in the photo's caption. "For everyone who is on the fast with me remember we started on 10/15/13 so we are almost at our 30 days! Let me know how y'all are doing & if you are down for another 30 days!!#thebouncebackisreal #teamfasting #postbabyweight #stillrockingmy @imbossydotcom gear!!"
"No sweets, juice, soda, coffee, nothing but water and tea plain! No chips, no cookies, no snacks!" she wrote on an earlier Instagram picture where is seen working hard on an exercise machine in the gym.
Rasheeda's other Instagram photos show that she has had a support system, which includes her husband Kirk Frost, The Real Housewives of Atlanta stars Kandi Burruss and her fiancee Todd Tucker.
Rasheeda and Frost, who have been together for 17 years, and married for 13, welcomed baby boy Karter on Aug. 21. They also have an older son Ky.
