Workout model Jen Selter has proven that exercise does not need to take place in a gym based on a sexy video she posted.

Jen Selter Relaxes By A Colorful Pool

The clip that was added to Selter's Instagram page on Tuesday shows the model in the squat position as rap music starts to play. She wears a white top with pink shorts as she walks and jumps while keeping her legs completely bent. She's then seen on a porch walking sideways while keeping the same position.

It seems that the point of the video was the inspire others that they can keep up with their workout even if they're not part of a gym.

Jen Selter Reveals Her Two Favorite Things

The model captioned the clip, "No gym? No problem! Outdoor workouts #BootyWork #Seltering #NoExcuses #ImaFrog @squatspo."

Selter is known for her motivation to work out since a majority of her pictures show her muscular figure. That same day, she added a picture of herself in a blue bikini top as she stands by a pool, exposing her abs, thighs and curvy behind.

In an interview with The Huffington Post, Selter mentioned that her main beauty tip is drinking plenty of water.

"Drinking water is extremely helpful across the board," she said. "Making sure you are hydrated is especially beneficial in terms of skin, it will help with any dryness one may experience. In New York this is often a problem especially for getting your skin to be the best it can be! I make sure to drink the appropriate amount of water every day and to moisturize every day."

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Jen Selter