If you aren’t consuming at least one herbal tea per day, we need to talk. Whether you drink it hot or iced, there is nothing more soothing or refreshing than herbal tea. For those of you who hate to drink water, herbal tea is an easy flavorful way to get those eight recommended glasses. Here are the Top 7 herbal tea you should try, like now.

7. Twinings Herbal Tea, Lemon & Ginger

Lemon and ginger is a delightful pairing in food and in tea. Expected the spiciness of the ginger and the zip of the lemon to make for a party on the palate.

6. Stash Tea Peppermint Herbal Tea

Peppermint tea fixes everything—it soothes an upset tummy, makes for a nourishing after-dinner drink and makes you feeling warm from the inside out. Pour us a mug!

5. Buddha Teas Kava Kava Root Tea

If you’ve never taken Kava Kava, prepared to totally relaxed. Kava’s natural sedative properties make this the perfect tea to take before bed or anytime you really need to chill out.

4. The Republic Of Tea Natural Hibiscus Superflower Herbal Tea

This gem of a tea has a personality all its own. The flavor is tangy and bitter and takes second to get used to, but one glass of this iced is guaranteed to start your addiction. Something about this tea makes you feel like you are on vacation, and who doesn’t need a quick jaunt to a tropical beach?

3. Bigelow Cozy Chamomile Herbal Tea

Chamomile is a classic, simple staple every tea aficionado should have in their collection. Cozy and soothing, chamomile is good morning, noon and night.

2. Organic India Tulsi, Original

Get your Ayurveda on with this tea! Tulsi, also known as “Holy Basil” is one of those healing herbs that does a body good. It has been used for 5000 years to support the immune system, relive stress and aid in digestion. The flavor has a nice zip—you’ll be thinking about a second cup before you finish the first.

1. Tick Tock Teas Original Rooibos Organic Tea

Born of a plant found in Africa,this tea cures hangovers, makes you feel completely refreshed and cures thirst better than water. The flavor is mellow and mild—kind of how you’ve always wanted tea to taste. If you’re not addicted, you will be.

Check out this tutorial on how to brew the perfect cup of tea!

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2016, Caffeine