Love is Blind star Shayne Jansen has publically shared his one-year body transformation, and it is definitely an accomplishment.

Shayne Jansen was part of one of the featured couples on season two of the wildly popular Netflix dating series Love is Blind. Shayne was in a relationship with Natalie Mina Lee. While the two made it all the way down the alter on their wedding day, they left not as man and wife but as two individuals, returning to their own, seperate lives.

Any break-up can be challenging. Having one that was widely televised and almost ended in a wedding is likely even more difficult. While he has posted to Instagram after the conclusion of the series, saying he is thankful to Natalie for their time together, we still understand that breakups can be rough.

Since that time, Jansen has been doing a lot of work on himself. According to an article on People, he has been spending a lot of time at the gym, prioritizing his own physical and mental health. He shared an album to Instagram, comparing where he was at physically a year ago to where he is today. He captioned the photo, "It's amazing when you prioritize yourself and you look as good as you feel. I've come a long way in a year and I can finally say I truly love myself."

This post is a testament not only to his physical health but his mental health. Finding a way to love yourself is an importnat step in anyone's life. We are so happy that Shayne was able to discover that within himself, and we are greatful that he shared it with the world.